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Leave a Comment | Posted by Janet & Nick on December 21, 2009

taylor-swift

Taylor Swift may add a new title to her resume: Supergirl! Hollyscoop.com says the country-pop crossover sensation is in talks to star in a remake of the 1984 movie that starred Helen Slater. There is reportedly a short list of female talent to take on the role for a film and possibly a TV series with Taylor at the top. She will make her big screen debut in the new Garry Marshall movie, “Valentine’s Day,” which opens on February 12th.

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Leave a Comment | Posted by Janet & Nick on

The Pew study also reported that women and college graduates were top Tweeters. … and Twitter users are young-the median age is 31-but aren’t as young as most MySpace and Facebook users.

Tweeters are also more likely to live in an urban area. Only nine percent of Tweeters live in rural areas compared with 35 percent who live in urban areas.

Twitter users also prefer to go wireless with cell phones, laptops, and handheld devices.

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Leave a Comment | Posted by Janet & Nick on

Want to live to be 100 and be happy and healthy while you’re doing it? Here are six secret keys to your very own fountain of youth, from researcher Dan Buettner, author of the National Geographic bestseller, “The Blue Zones”:

  • Laugh long and often — Not only is it fun, but a good, long giggle relaxes blood vessels and lowers your risk of heart attack.
  • Nosh on nuts — Studies of a Seventhday Adventist group in California found that those who ate small portions of nuts five days a week lived an average of two years longer than those who didn’t.
  • Cherish your friends — Keep a tight knit circle of close buddies around you visit often and share your innermost hopes and fears. “Gather people around you who will reinforce your lifestyle,” advises Buettner.
  • Eat wisely — Okinawas, who boast an unusually high number of healthy seniors over 100, begin every meal by saying, “Hara hachi bu!” The saying translates to “Eat until you’re 80 percent full!” Buettner recommends eating slowly off smaller plates to make smaller meals satisfying.
  • Stay active – You don’t have to run marathons or schedule gym time. Just make physical activities long walks, puttering in the garden or playing with kids a part of your regular routine.
  • Live like you mean it — “Across the board, those living the longest had a clear sense of purpose,” Buettner explains. “You have to know why you get up every morning.” Find ways to connect with things you feel passionate about and get involved.
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Leave a Comment | Posted by Wease on December 20, 2009

The Bills are a bad bad bad football team!!!

Watching the PATs kill us!

Whitner-Thanks but no thanks!

Reggie Corner- Please you cannot cover my little  girl!

Fewell- 56 yd attempt- yikes!!

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Leave a Comment | Posted by Miguel on December 17, 2009

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Leave a Comment | Posted by Janet & Nick on December 16, 2009

A study found that the number of sent text messages in the United States has gone way up in past six years.  Since 2003, the number of messages more than doubled almost every year.

In 2003, 2.1 billion text messages were sent. That grew to 4.7 billion the following year, 9.8 billion in 2005, and 18.7 billion the next year. In 2007, that went up to 48.1 billion.

Between 2007 and 2008, the number of text messages more than doubled again to 110.4 billion.

The average teen currently sends more than 2,000 text messages per month. About two-thirds of all teens use text messaging, mostly due to its simplicity as well as the privacy of being able to communicate without being overheard.

BTW: The number of cell phone subscribers also went up by 70 percent in the same six-year period. In 2003, there were 159 million users. Last year, there were 270 million.

Meantime, the average length of a cell phone call declined last year to 2.3 minutes. That’s the shortest chat time since the 1990s, before mobile devices and cheap calling plans became widely available to everyday consumers.

The peak talk time came in 2004, when a caller on average chatted for 3.05 minutes.

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Leave a Comment | Posted by Janet & Nick on

Consider this fact presented by Women’s Health magazine: The average American eats 600 additional calories per day between Thanksgiving and New Year’s. Translation: That’s an extra six pounds. Yikes! But if you know which foods are the worst culprits for your waistline, you can battle back more effectively:

  1. Worst Classic Holiday Drink: Eggnog — At 350 calories and 19 grams of fat, eggnog, even without the booze, is on the naughty list because it consists of milk, cream and eggs. If you want a festive seasonal drink, choose homemade hot chocolate instead. Just limit how much whipped cream you squirt on top.
  2. Worst Holiday Appetizer: Crab Cakes — When crab is blended with mayonnaise and then rolled in bread crumbs and cooked in a vat of bubbling fat, you end up with an appetizer that weighs in at 400 calories and 19 grams of fat. Each. That’s more calories than three dozen shrimp.
  3. Worst Holiday Party Cocktail: Gin and Tonic — It may taste light, but a gin and tonic has 210 calories and 22 grams of sugar, thanks to the tonic water. Choose Champagne instead for one-fourth the amount of sugar.
  4. 4. Worst Holiday Party Snack: Spinach and Artichoke Dip — In addition to the spinach and artichokes, this dip has mayonnaise, sour cream and cream cheese, which add up to a whopping 285 calories and 17 grams of fat per serving. And that’s without the crackers or chips! If you simply must have some, limit yourself to dip on one cracker.
  5. Worst Holiday Entree: Prime Rib — This coveted holiday cut of beef comes from one of the fattiest parts of the cow, which means you’re ingesting 750 calories and 45 grams of fat with just one serving. Beef tenderloin is a tasty alternative at a fraction of the calories and fat.
  6. Worst Holiday Dessert: Pecan Pie a la Mode — There is no pie that has more calories, fat and sugar than pecan. Even though some of the 810 calories and 65 grams of fat come from the healthy nuts, most come from the corn syrup and sugar filling. A better alternative after a filling heavy meal is angel food cake. Made from egg whites, it’s virtually fat-free.
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Leave a Comment | Posted by Miguel on December 15, 2009

In case you missed any of the videos,  just click on the link to watch the best viral videos of the year: http://tinyurl.com/yelch2f

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Leave a Comment | Posted by Miguel on

If you just so happen to be following Chris Brown on Twitter,  your not anymore.  Chris Brown walked into the Walmart in Wallingford, CT,  where they didn’t have his new album ‘Graffiti’ on the shelves.  After venting his frustration on Twitter he has cancelled his @mechanicalDummy account.

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Leave a Comment | Posted by Janet & Nick on December 14, 2009

Download Title Neil Goldberg

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